The Healthiest Food Duos Ever
Solo, these foods are great for you. Combined, they take healthy to a new level.
View ArticleBurn 750 Calories in One Workout
Can’t get yourself to the gym more than once a week? No biggie. We’ve got a killer cardio workout that will have you sweating off the pounds.
View Article5 Biggest Calorie Bombs at the Fair
State fairs aren’t exactly known for their health food: Chilly cheese dogs; ooey, gooey cheesy things on sticks. Here are the five biggest offenders—fried butter excluded.
View ArticleEat Pasta, Lose Weight
Bad carbs? Good carbs? Sorry, but it’s not that clear-cut. Which is actually good news. It means there’s something redeemable in that devilish-looking ice cream!
View ArticleStars’ Secrets to Downtime Fun
We checked in with a few of our fave celebs—Hayden Panettiere, Rosie Huntington-Whiteley and more!—to see how they spend their precious free time.
View Article10 Foods for Radiant Skin
What you eat shows on your face in the form of pretty skin or the opposite—a lackluster or spotty
View ArticleSecrets to An OMG Body
No doubt you crave sexy curves. (Don’t we all?) But how do you get them? We asked more than 1,200 people what’s standing between them and their dream body. Noted.
View ArticleNo-Hunger 5-Day Diet
Our flexible diet lets you chow on just about anything with anyone, anytime, anywhere.
View Article16 Moves that Will Change Your Body for Good
Follow these steps to your hottest body everBelow are some majorly awesome moves from Nicole Nichols, fitness expert of SparkPeople.com, an online weight loss site where e
View Article9 Active Getaways to Book Now
Snowboard in Utah Take this women-only trip to snowboard camp at
View ArticlePermission to Be Lazy Granted!
Grab a girlfriend You don’t need to do much, but moving just a little bit will give you more wiggle room for splurges.
View ArticleNina Dobrev Shares Her Happiness-Boosting Tips & Tricks
She’s starring in her hit television series, The Vampire Diaries, and played a role in the film The Perks of Being a Wallflower, yet Dobrev still found time to dish about her roots, her love life and...
View ArticleTwo Blocks to Uh-mazing Abs
Get rock-hard abs, a tight butt and no-jiggle thighs with just two yoga blocks. Not a yogi? No problem—you’re just stealing the blocks.
View Article4 delicious DIY holiday gifts
Homemade edible gifts are both thoughtful and a great way to save money, but the typical holiday standbys—
View ArticleGive Back on Facebook This Holiday Season
The average woman spends 405 minutes on Facebook each month. Make those hours count and do some good next time you log on.
View ArticleHow to Stay Healthy on Vacation
You can have a fabulous—and fit—vacation, no matter what type of trip you’ve got in the works.
View ArticleSELF’s Best Fitness Tips Ever
Tried, tested and guaranteed: Our most effective moves, fastest fat burners, coolest products and mind tricks to help you look amazing now—and forever—straight from our readers’, experts’ and staffers’...
View ArticleOur Favorite Fitness Moments of the Year
OMG bods, cool fitness trends and kick-butt women ruled our 2012. Let our favorite highlights inspire you to bring your A-game in 2013.
View ArticleHayden Panettiere Dishes on Her Home, Her Fears, and Why It’s Important to Relax
She’s starring in a soapy new TV drama, Nashville—also her new home—and is positively glowing, too. Panettiere dished her Dixie-fried secrets on how to be happy, and look gorgeous, of course.
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